All Classes are coordinated and paid via the Instructor – Cash Only
Wednesdays: 6:00 PM Mindful Yoga ($7.00/per class)
Our Class Instructors:
Mariella Silva, MS, L.M.T, CYT—Mindful Yoga
Mariella has a Master’s in Health Sciences from Rutgers University in NJ, where she continues to investigate complementary and integrative medicine. She is certified as a yoga teacher from the Himalayan Yoga Tradition and have studied yoga in the US and India. Mariella also practices energy modalities such as Reiki and Emotional Freedom Technique (EFT).