About Us
 


TREATMENTS:

Our Specialized Services include individualized treatment plans, one-on-one sessions, ongoing patient education and up-to-date manual techniques.

We specializing in the following treatments:

Physical Therapy Trigger Point Dry Needling
Myofascial Release Nutrition Counseling
Craniosacral Therapy Yoga
Massage Therapy Tune Up

PHYSICAL THERAPY is based on an individualized treatment plan and
may incorporate myofascial release, joint mobilization, patient education,
stabilization exercises and home exercise programming.
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MYOFACIAL RELEASE is a manual therapy technique using light or deep
pressure to stretch tightened tissues to decrease pain, increase rom and
strength and create new posture. Effective for all types of injuries and
myofascial dysfunction. 
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CRANIOSACRAL THERAPY is another form of myofascial release using
light pressure for cranial and sacral realignment and for restoration of the
craniosacral rhythm. It is especially effective for persons with headaches,
TMJ, dizziness, vertigo, neck and back pain.  
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MASSAGE THERAPY is used to decrease muscle spasms and painful trigger
points, and improve circulation. This is excellent for neck and back injuries,
stress, and muscular diseases.
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TRIGGER POINT DRY NEEDLING is a treatment using small needles to release tight muscles, with the goal of permanently reducing muscle pain and dysfunction and stimulating a healing response in the tissue.   Back to top

NUTRITION and healthy diet are recognized as important components of
health and wellness. The adage, "we are what we eat," bodes truth and a
healthy diet is vital to whole body health. Patients desiring to lose weight,
lessen their cholesterol medications, are diabetic, or have food allergies can
benefit from nutritional counseling.
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YOGA is used in therapy programs to maintain flexibility and strength,
improve posture awareness, and to develop deep breathing techniques for
long-term health and fitness
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TUNE UP is for individuals concerned about their overall health and fitness.  This is an in-depth evaluation of body conditioning, range of motion, strength and biomechanics, with treatment specific to your goal.  A "tune up" is great for the athlete who is returning to a sport or who wants to improve at a faster rate. 
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Physical Therapy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Myofacial Release / Craniosacral Therapy

 

Massage Therapy

Acupuncture

Tune Up

   Tannersville Office   .  Route 715 South  .  Reeders, PA 18352      

  Marshalls Creek Office   .  25 Fox Run Lane  .  East Stroudsburg, PA 18302 

   Cresco Office  .  Routes 191 and 390 (Across from Callie's Pretzel Factory)  .  Cresco, PA 18326 

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